Business hours

Open Tue.~Fri.15:00~22:00
Sat. 11:00~18:00
Sun. 9:00~15:00
Mon. and holidays are closed

INFORMATION

As a measure towards COVID-19, we will have semi-personal reservation based classes until the virus settles to avoid Three Cs.

If you have coughing, fever, or any type of flu like symptoms, please take time away from training.

We ask for and appreciate your understanding.

Each class will be 45 minutes long with a maximum of 4 participants. We will keep space between each participant to avoid any contact.

*We will prohibit the use of shower for the moment as we aim to have the participants in the gym for approximately one hour.

​Kickboxing&Physical CLASS

With a maximum participant of 4, we will warm up with step work and shadow boxing while maintaining social distance. 
Then we will split in 2s and will work on physical training with heavy bags and kettle bells. 
*Out of the 3 heavy bags, we will not use the middle bag to maintain social distance.
*We will not have any interpersonal training such as working on mitts.

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